Achieve Authentic Happiness
Activate the keys to contentment
Activate the keys to contentment
I am a licensed psychologist and coach, based in southern Westchester County, NY (Dobbs Ferry, NY) and in New York City. I have over 38 years of clinical experience doing psychotherapy with adults and children. My approach is based on concepts drawn from positive psychology, cognitive behavioral therapy (CBT), executive and life coaching, family systems and brief therapy theoretical models and research. I also pay close attention to the mind-body connection, emphasizing exercise and nutrition. I focus on short-term, solution-focused work, with a highly collaborative style.
Positive Psychology focuses on developing ways of thinking and behaving that nuture authentic happiness, true contentment, self-acceptance, and feeling comfortable in your own skin.
With more than 18 years in the Employee Assistance Program (EAP) field, I regularly consult with business consultancies interested in the new age of digital and telehealth-related wellness offerings.
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